We all face moments in our lives when we are afraid and alone. How we move through those moments is what makes or breaks us. Scientist and Shamanic Practitioner Stacey Couch found herself isolated and alone on an island. We talk about what she did to move through her own fears and step into a […]

Let’s face it, we, as humans are off kilter: emotionally, physically and spiritually. Our relationships suffer, our lives suffer. We get sick, we see a doctor, we see oncologists, psychologists, neurologists and more. According to acclaimed shamanic teacher Dr. Alberto Villoldo, “This fragment approach to health is merely a stopgap. To truly heal we need […]

Are you ready to live life more authentically, creatively and with a deeper love for yourself and all of life? University of Cambridge scholar Nick Seneca Jankel, is a 21st Century Shaman and philosopher who the Sunday Times describes as a “new breed of guru” offering love, forgiveness and inner healing.

Need help finding your inner peace? What better way to do that than through mindfulness meditation? Teri chats with Charles Francis the co-founder and director of the Mindfulness Meditation Institute about his new book “Mindfulness Meditation Made Simple”. Charles will also share some of his studies of the practice of mindfulness that he learned from […]

Healing traditions with the use of herbal remedies have been around since the dawn of time. Whether you are a budding herbalist or have been practicing for decades, Holly Bellebouno, will inspire you to keep reaching to plant medicine for healing and wholeness.

Helen Woo wants the world to know that just because we find ourselves in a difficult situation doesn't mean we have to stay there. We can always aid ourselves to a better life.